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Yoga Therapy Session (75 Minutes)

  • 1 h 15 min
  • 150 US dollars

Service Description

In this container, we will focus on integration and specific themes present in your life at this time that you are looking to move through or become present to. That can look like being disconnected from your body over many years, or realizing you have given so much energy to others and want to pour back into yourself. These sessions can be extremely supportive in moving through anxiety, disconnection from the body, depression, feelings of unsafety, and integrating yourself back into loving awareness with connection to yourself again. We want this to be a space where you can find support out of your head, and into the intelligence of your body and heart. The session will be completely personalized to your needs in all areas of Asana (movement) to Pranayama (breath work) and Meditation, and can be as introspective to joyful as needed.


Cancellation Policy

No refunds or transfers!


Contact Details

amanda@elfaritohealing.com


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