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Ah, sweet Chamomile. One of my favorite hugs in a mug! An Ayurvedic practitioner shared with me that chamomile is one of the greatest plant allies for people with a pitta dosha. (If you’ve never heard the words pitta or dosha before and would like to learn about your ayurvedic constitution, Banyan Botanicals has excellent information and an accurate quiz that you can check out here.)
Chamomile has been used medicinally throughout cultures around the world since the beginnings of time. Native to Asia and South/Eastern Europe, Chamomile is a member of the Aster family and has a notable apple-like fragrance. In Greek, the name for chamomile, actually translates to “ground/earth apple”. Chamomile appeared as the oracle card drawn from Adriana Ayales Herbalist deck with the message of Inner Peace. Chamomile is used extensively as a spiritual ally for those seeking protection, positive vibes, good luck, purification and peaceful sleep and dreams. Chamomile reminds me of a little alchemist, due to its ability to transform negative energy into positive energy, rather than simply repelling it. The Egyptians dedicated chamomile to their sun god, Ra, and worshiped it for its multitude of healing properties.
Chamomile has many healing properties. Most commonly, chamomile works wonderfully as an antispasmodic, anti-inflammatory and digestive aid. Whether it’s intense menstrual cramps, gas, bloating, diarrhea or indigestion, chamomile is a trusted ally. In times of stress, chamomile can also be used as a mild sedative to help bring peace to the body and mind. Oftentimes, you will see it being used for those with irritability, hypersensitivities, neuralgias and toothaches. Chamomile also has an antihistamine effect, which can be useful for those struggling with seasonal allergies or excess histamine responses.
To connect with chamomile, take 1 tsp of dried flowers and add to boiling water, let sit for 5-10 minutes covered, and enjoy! Chamomile can also be taken as a tincture, or even added to a floral/herbal plant bath for its aromatic properties and relaxation. During this time of transitions and change, as we look to nature to release the patterns, thoughts and behaviors that are not serving us, may we remember that sometimes a simple cup of chamomile can be exactly the medicine our soul needs.
Peace and many blessings as we move out of this eclipse energy.
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